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31st May 2012

Photo reblogged from 2b-fit-2b-thin with 2,686 notes

queenbliss: justkeep-running: JUNE SQUATS CHALLENGE! Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day. Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :) Good luck! CLICK HERE FOR MORE WORKOUTS! Excellent challenge!

queenbliss:

justkeep-running:

JUNE SQUATS CHALLENGE!

Remember, this is for beginners so if you can do more than the suggested amount feel free to multiply the # by 2 or 3 or simply add 10 to every day.

Also, the last day can either be a rest day in preparation for next months challenge or you can use it to do a MAX day! See how many squats you can possibly do in a row :)

Good luck!

CLICK HERE FOR MORE WORKOUTS!

Excellent challenge!

Source: justkeep-running

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